Understanding Wolfdogs: What You Need to Know

Winter Olympics preview: Speed skating at the Utah Olympic Oval

Exchange students — here’s the honest placement reality check. There are LOTS of things you do not get to choose on a J-1 high school exchange year. And that’s okay — because some of the BEST exchange years happen in unexpected places with unexpected families. Exchange is about flexibility, growth, gratitude, and experiencing something NEW… not recreating a fantasy Pinterest board. Let go of what you thought your year would be, and open yourself to what it can become.

How to Use a Gua Sha Stone

Digital Literacy: A Beginner's Guide to Computers

use only yourself for judgement on what is or isnt success and stop being afraid of everything and ask as many questions as you can and fail often and try so hard you win even if it didnt workout just because you truly gave it your all and stop being so afraid of success or failure or what you dont know that you dont even start no one has it all figured out you literally have to just try and start somewhere and figure it out