Jen Selter on Instagram: "This is what I do before I open one single email… Not every morning starts like this, I’m usually a slower morning girl. But when I actually get myself to sleep before 10pm and wake up around 6… the whole day hits different. There’s something about getting my workout, red light, healthy meal, steam, and shower done early that just makes me feel on top of everything before 10am. Trying to make more mornings feel like this…. It’s all about that early bed time for me"