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David Perlmutter on Instagram: "We talk often about living longer, but staying sharp for longer is just as important.⁠ ⁠ In my conversation with @drdalebredesen, we explore the key factors that influence how well your brain ages. Each daily choice we make supports or challenges these systems. ⁠ The earlier we start, the more adaptable and vibrant our brains become over time.⁠ ⁠ If you want to hear the full conversation, comment AGELESS and I will send you the link to the full episode of The Empo
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David Perlmutter on Instagram: "We talk often about living longer, but staying sharp for longer is just as important.⁠ ⁠ In my conversation with @drdalebredesen, we explore the key
Maintaining cognitive function and brain health as we age is crucial for our overall well-being. Dr. Dale Bredesen shares his expertise on the key factors that influence brain aging and provides actionable tips on how to make daily choices that support a sharp and vibrant brain. From energetics and inflammation to toxicity, learn how to ...
17K views4 days ago
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