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YouTubeAdhesion Release Methods
The Secret to Stopping Trap Pain for Good
Do your upper traps feel like rocks no matter how much you stretch, massage, or roll them out? That stubborn tightness might not be “muscle tension” at all — it could be adhesion on your spinal accessory nerve. Watch Dr. Chris break down how Adhesion Release Methods can permanently free this nerve and relieve chronic neck and shoulder ...
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