You’re scrolling through strangers while the most important person in your life lies inches away, starving for connection. Phones in bed don’t just kill the moment… they kill the marriage. Every night you choose distraction over devotion, you train your mind to disengage from the one God gave you to pursue. That blue light is replacing eye contact. Those late-night reels are replacing real conversation. That dopamine drip is replacing desire. You’re not just robbing each other of connection. You

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