The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.1K viewsSep 28, 2021
Shorts
How to Do a Plank
1:27
16K views
How to Do a Plank
Daru Strong
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
1:24
4K views
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
Kusum Yoga
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
996.6K viewsAug 14, 2019
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
685.9K viewsSep 28, 2023
Top videos
Plank Exercise for Belly Fat | Get a Flat Stomach Fast
0:08
Plank Exercise for Belly Fat | Get a Flat Stomach Fast
YouTubeKamran Sheikh Gym Lover
2.2K views1 month ago
Knee Plank with Shoulder Taps
0:24
Knee Plank with Shoulder Taps
YouTubeBody Basics
11.3K viewsAug 21, 2020
30 second Plank Challenge for Seniors, Beginners #shorts
0:58
30 second Plank Challenge for Seniors, Beginners #shorts
YouTubeyes2next
56K viewsOct 20, 2023
Plank Variations
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.4K viewsApr 28, 2021
Plank Benefits types of side Planks exercise planks exercise purpose #fitness #fatburningsecrets
0:16
Plank Benefits types of side Planks exercise planks exercise purpose #fitness #fatburningsecrets
YouTubeFitness
8.6K views1 month ago
Longest time to hold a plank - 9 hrs, 38 mins, 47 secs by Josef Šálek 🇨🇿
0:30
Longest time to hold a plank - 9 hrs, 38 mins, 47 secs by Josef Šálek 🇨🇿
YouTubeGuinness World Records
257K viewsMay 23, 2023
Plank Exercise for Belly Fat | Get a Flat Stomach Fast
0:08
Plank Exercise for Belly Fat | Get a Flat Stomach Fast
2.2K views1 month ago
YouTubeKamran Sheikh Gym Lover
Knee Plank with Shoulder Taps
0:24
Knee Plank with Shoulder Taps
11.3K viewsAug 21, 2020
YouTubeBody Basics
30 second Plank Challenge for Seniors, Beginners #shorts
0:58
30 second Plank Challenge for Seniors, Beginners #shorts
56K viewsOct 20, 2023
YouTubeyes2next
Plank Dumbbell Drag 🔥
0:12
Plank Dumbbell Drag 🔥
24.3K viewsJan 1, 2024
YouTubeNikiFit
Side Plank Made Easy... Build Strength and Stability Fast!
0:30
Side Plank Made Easy... Build Strength and Stability Fast!
846 views1 week ago
YouTubeDoctor Brent Bedford
How To Master the Plank Jack Exercise
0:21
How To Master the Plank Jack Exercise
49.2K views10 months ago
YouTubeMobility Doc
Pilates Form: The Pike in Plank Position Tutorial
0:51
Pilates Form: The Pike in Plank Position Tutorial
951 viewsJul 26, 2024
YouTubeSesh Fitness App
0:06
"Precision Wood Cutting: Two Workers Master Sawmill Techniqu…
39.6K views1 month ago
YouTubeThe Story of a Farm
0:23
Longest Plank Ever
15.1K views4 weeks ago
YouTubeTyler M. Smith
2:22
How to fix a gap in vinyl plank flooring using glue and a shoe
7.9K viewsAug 30, 2022
YouTubeSeth Yates
0:38
How To Cook Cedar Plank Salmon
25.9K viewsMay 11, 2023
YouTubeSmoked BBQ Source
0:15
4 Powerful At Home Exercises to Burn Belly Fat and Sculpt Your Co…
365K views4 weeks ago
YouTubeWorkout Fusion Hub
0:07
Using the Lever Principle to Nail into an Out - of - Reach Wall
67.4K views1 month ago
YouTubeNEXUS LABOR SHORTS
0:59
How To Replace Damaged Flooring Plank | Ninja Skills In Wood #tools
28.8K views3 weeks ago
YouTubeNotJustNinjas
0:30
Longest time to hold a plank - 9 hrs, 38 mins, 47 secs by Josef Šálek 🇨🇿
257.7K viewsMay 23, 2023
YouTubeGuinness World Records
1:49
DIY CORELUXE Rigid Vinyl Plank Tips
26.8K viewsMar 3, 2021
YouTubenitsuj777
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
4K views1 month ago
YouTubeKusum Yoga
0:27
The Worlds Best Cedar Plank Salmon on the Traeger Grill
4.3K viewsApr 10, 2023
YouTubeLive2Boat
0:23
Master the Side Plank: 8 Variations to Crush Your Core!
2.3K views6 months ago
YouTubeWorkout Worthy
See more videos
Static thumbnail place holder