Suzi Jalowsky on Instagram: "**Standing Core** I love standing core workouts! Sometimes I don’t want to move to the ground, so these are perfect and very effective! I am using an extra light resistance band. You can also use a towel if you don’t have resistance bands and just hold it very tight. #instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #explorepage"

MOVIES on Instagram: "The Shawshank Redemption stands as a rare phenomenon in cinema—celebrated as the number one film on IMDb, adored by audiences worldwide, and often regarded as one of the greatest stories ever put to screen. Yet, despite its unmatched legacy, the film walked away from the Academy Awards without a single win. It’s a striking reminder that while awards can recognize achievement, true greatness is defined by the timeless connection a movie builds with its audience. 🎬 The Shaws

Exploring Mecore and Corecore Music Trends