CPTSD (Complex Post-Traumatic Stress Disorder) happens when trauma isn’t a single event—but something that happens over and over, especially in relationships where you couldn’t escape. It can shape how you see yourself, others, and the world—but healing is possible. My interview with @arielleschwartzboulder was full of fascinating insights just like this one. Watch it here: https://youtu.be/MWmx_-T42as?si=UFAVhcx78xtSsK5G #CPTSD #TraumaRecovery #MentalHealthAwareness #HealingJourney #mentalhealt
FacebookTherapy in a Nutshell
CPTSD (Complex Post-Traumatic Stress Disorder) happens when trauma isn’t a single event—but something that happens over and over, especially in relationships where you
Therapy in a Nutshell. . CPTSD (Complex Post-Traumatic Stress Disorder) happens when trauma isn’t a single event—but something that happens over and over, especially in relationships where you couldn’t escape. It can shape how you see yourself, others, and the world—but healing is possible. My interview with @arielleschwartzboulder was ...
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Narcissistic Abuse
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What Is Narcissistic Abuse? Narcissistic abuse is a form of psychological and emotional manipulation used by individuals with narcissistic traits to control, degrade, and exploit others. Unlike physical abuse, which leaves visible scars, narcissistic abuse is often subtle and insidious, leaving deep emotional wounds that can be difficult to recognize. Here are seven key aspects of narcissistic abuse: 1. Manipulation and Gaslighting – A narcissist twists reality, denies things they said or did, a
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