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Sean Nalewanyj on Instagram: "👉 Comment the word CREATINE and I’ll send you my Free “Complete Creatine Guide” that explains exactly how to use it for the best results. -———————— Creatine isn’t strictly a “muscle supplement”. Ultimately it’s an energy supplement. It helps regenerate ATP, which is the primary energy molecule your cells run on. Your brain is the most energy-hungry organ, burning around 20% of your daily calories just to keep the lights on. That’s why creatine can improve memory, f

Film Culture on Instagram: "Alfred Molina decided to lighten the mood during an intense day of filming. The role Molina trained for was for Tevye in "Fiddler on The Roof" in 2004, later receiving a Tony Award nomination for Best Actor in a Musical."

AT Frenchies on Instagram: "Stop using heureux, it’s too complicated  #French #LearnFrench"