30 Minute Upper Body and Core Strength Workout | No Repeats | Giant Sets | Dumbbells Bands Bench
39:38
YouTubeLarie Midkiff
30 Minute Upper Body and Core Strength Workout | No Repeats | Giant Sets | Dumbbells Bands Bench
Grab dumbbells, a long band(s), something to anchor your band onto or around, a bench (or something similar), and a mat for this 30 Minute Upper Body and Core Strength Workout. For resistance reference I have a pair of 30, 20,15, 10, and 5lb dumbbells. I am also using a light (yellow) band and a medium (orange) band throughout. Keep in mind ...
2K views1 week ago
Mat Foundation Design
Hand Printed Multi Purpose Jute Mats to brighten up your space! ❤️ - Multi Purpose Mat - Size : 27 inch Choose from our variety of designs! See more : www.beniboonon.com/collections/multi-purpose-mats | Beni Boonon
0:11
Hand Printed Multi Purpose Jute Mats to brighten up your space! ❤️ - Multi Purpose Mat - Size : 27 inch Choose from our variety of designs! See more : www.beniboonon.com/collections/multi-purpose-mats | Beni Boonon
FacebookBeni Boonon
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Follow @amandablauerpilates and learn how to get even better results at home, on the mat!! | Amanda Blauer
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FacebookAmanda Blauer
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0:24
✨NEW RELEASE: MAGIC SOFA MAT✨ Introducing the multipurpose, pet-friendly, and stylish layer of protection! ✅ Water-resistant ✅ Anti-scratch & anti-slip ✅ Versatile usage even beyond sofas ✅ A whole other level of comfort | Nolan Interior
FacebookNolan Interior
759.3K views6 days ago
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