DRESS TO MOVE—FRICTION GETS FUCKED. What you wear nudges what you do. Lay out your favorite training clothes early, stay dressed to move, and you’ll walk more, train more, and feel better all day. Small cues create big results. For the best luxury fitness apparel, follow @peelersapparel and @peelersthename. And check out my full interview with Stephen about how what you wear impacts how you feel on the @jorgecruisepodcast. | Jorge Cruise
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