Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"

Megha Mahindroo | Recipe Video Creator on Instagram: "Crispy Fried Rice… in an AIR FRYER! Yes, you heard that right! This no-fuss, veggie-packed fried rice is made using the Agaro Air Fryer, and it’s unbelievably quick, crispy, and full of flavor — with way less oil! 🙌 Ingredients: 2 cups boiled rice (preferably cold or day-old) ¼ cup chopped carrot ¼ cup mixed bell peppers (red, yellow, green) 1 chopped green chili 1 chopped onion ½ cup chopped cabbage 1 tsp soy sauce 1 tsp chili sauce 1 tsp k