Effective Home Chest Workout for Strength and Definition

DIY Water Pump from Fridge Compressor

@tastyiri_en on Instagram: "POTATO TART 🥔🤤🍳 INGREDIENTS: ▪️ 4–5 large cooked potatoes (about 1.8 lb / 800g) ▪️ Extra virgin olive oil, for brushing ▪️ Mushrooms, to taste (about 3.5 oz / 100g) ▪️ 10.5 oz shredded chicken (300g) ▪️ 3.5 oz cherry tomatoes (100g) ▪️ Shredded cheese, to taste (3.5–5 oz / 100–150g) ▪️ 4 medium eggs ▪️ ⅓ cup milk (3.4 fl oz / 100ml) ⏳ Time: 40 minutes 🌡 Oven: 350°F STEPS: 1️⃣ Mash the cooked potatoes and press them into a round baking mold to form a base. 2️⃣ Brus

KB on Instagram: "My wife was craving Lasagna Soup so I made it! @theerealkarlaj Lasagna Soup Recipe: Ingredients • 1 medium yellow onion, diced • 4 cloves garlic, minced • 1 lb ground beef, Italian sausage, or half & half • 2 tbsp tomato paste (regular, not double concentrated) • 1 tsp each: dried oregano, dried basil, red chili flakes, kosher salt, black pepper • Option A: 1 (28 oz) can crushed tomatoes + 1 tsp sugar + ½ tsp extra dried basil • Option B: 1 (24 oz) jar Carbone Four Cheese sauce