Footwork for beginners and how to move and punch in boxing. This moving and punching at the same time may be complicated to do or train if you are new to boxing. You got to think of so many things like keeping your hands up, turning your hips, breathing, relaxing your shoulders, stepping with your front foot and back foot and many more. In this video, I'll share some simple tips on how to move and punch properly. #boxing #boxing👊 #boxinglife #boxingtraining #boxingworkout | Tony Jeffries