Here's an amazing leg workout that uses a variety of suspension squats to work all 4 of your "quads" and your calves, hamstrings and adductors aaaand get you some chest, back and arm work too. BTW We're launching a new suspension program next week, 3 dozen progressive workouts that can be scaled for any ability. No gimmicks, just smart tools and smart training. | Anchor Point Training | Facebook

2.3K views · 109 reactions | Mr. Jake Tapper surprises & delights us this week. Journalist, CNN lead anchor, author, cartoonist, and cardio-enthusiast, Jake shares workout secrets and his love for “Teen Wolf Too”. Welcome back to another episode of “SmartLess”: your ticket to learnings. #SmartLess #SeanHayes #JasonBateman #WillArnett #JakeTapper LISTEN NOW AT: apple.co/smartless | SmartLess | Facebook

22K views | Gym rats, here's how to level-up your fitness routine. Time to, er, put your back into it! | CNA Lifestyle | Facebook

64K views · 1K reactions | CNN's @kaitlancollins asked Ohio Sen. J.D. Vance about how he can condemn pro-Palestinian protesters on college campuses while showing support for January 6 protesters who stormed the US Capitol. https://cnn.it/3UGVF7n | CNN | Facebook

"She needs to make a run for it." CNN's Anna Stewart made some unexpected friends during a TV segment about supply chain issues from a Turkey farm in England. https://cnn.it/3jhvO2I | CNN

2.2M views · 10K reactions | Oakland County prosecutor Karen McDonald shares the timeline that led her to charge the parents of 15-year-old Ethan Crumbley with four counts of involuntary manslaughter following the Oxford High School shooting in Oakland County, Michigan. | CNN | Facebook

Seven-time Super Bowl champion Tom Brady is retiring after 22 NFL seasons, and CNN New Day Anchor John Berman says he feels “empty” and “lost” about it. Watch his hilarious reaction to the news. | CNN

Shanin Specter, the son of late Sen. Arlen Specter, says his father told him former President Donald Trump tried to intervene in the New England Patriots’ infamous 2008 Spygate scandal. https://cnn.it/3fXIQzU | CNN