Best Home Workouts for Beginners
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YouTubeHealth Hub
Best Home Workouts for Beginners
You don’t need a gym to start your fitness journey—your home can be the perfect workout space. Begin with bodyweight exercises that build strength without equipment. Squats and lunges are great for toning your legs, while push-ups and wall push-ups strengthen your arms and chest. Planks work wonders for your core, and jumping jacks or high ...
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