Ball Exercise with Class - Search Videos

How to Use an Exercise Ball for Beginners

wikiHowAdam Shuty

How to Use an Exercise Ball for Beginners

Exercise balls are a useful workout tool for strengthening your core and assisting with balance exercises, such as pelvic thrusts. The ball can be difficult for beginners because it creates an unstable surface, but with a little practice,...

362.5K views7 months ago

Exercise Ball Abs

4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min Daily Slimming Workout

4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min Daily Slimming Workout

YouTubeFitness and Fitness

173.6K views1 month ago

Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks

Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks

YouTubeFitness and Fitness

305.9K views1 month ago

Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking

Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking

YouTubeFitness Happy Time

1.3M views1 month ago

Top videos

Team Exercise Games - The Ball Game

Team Exercise Games - The Ball Game

teamexercises.info

18 Med Ball Exercises | Redefining Strength

18 Med Ball Exercises | Redefining Strength

redefiningstrength.com

6 Basic Ballet Exercises to Practice at Home - 2025 - MasterClass

6 Basic Ballet Exercises to Practice at Home - 2025 - MasterClass

masterclass.com

Exercise Ball Full Body

Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your Back, Shoulders & Jawline

Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your Back, Shoulders & Jawline

YouTubeFitness Happy Time

1.2M views1 month ago

Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work

Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work

YouTubeFitness and Fitness

107.3K views3 weeks ago

From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)

From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)

YouTubeFitness and Fitness

102.9K views1 month ago

Team Exercise Games - The Ball Game

Team Exercise Games - The Ball Game

teamexercises.info

18 Med Ball Exercises | Redefining Strength

18 Med Ball Exercises | Redefining Strength

redefiningstrength.com

6 Basic Ballet Exercises to Practice at Home - 2025 - MasterClass

6 Basic Ballet Exercises to Practice at Home - 2025 - MasterClass

masterclass.com

Therapy Ball Exercises

Therapy Ball Exercises

150.5K viewsMar 31, 2020

YouTubeSensational Steps Therapy

PRESCHOOLER ON AN EXERCISE BALL | Therapy Ball Activities for Kids | Balance & Core Strengthening

PRESCHOOLER ON AN EXERCISE BALL | Therapy Ball Activities for …

32.8K viewsJul 30, 2020

How to Use an Exercise Ball to Improve Posture and Treat Shoulder, Neck, and Back Pain

How to Use an Exercise Ball to Improve Posture and Treat Should…

79.3K viewsJan 30, 2018

YouTubeThe Physical Therapy Advisor

15-Minute Birth Ball Pregnancy Workout (Easy Labor and Delivery | All Trimesters!)

15-Minute Birth Ball Pregnancy Workout (Easy Labor and Deliver…

299.2K viewsApr 3, 2023

YouTubenourishmovelove

Stability Ball Workout for Beginners & Seniors // Standing Core & Sittin…

62.5K viewsSep 26, 2022

YouTubeSeniorShape Fitness

25 Min Chair with Exercise Ball Workout: Beginner Lower Body

1.7K viewsMay 17, 2023

YouTubeMighty Health

20-Minute Exercise Ball Workout

109.4K viewsJun 4, 2020

YouTubeVive Health

Simple Things To Do With A Playground Ball

5.1K viewsDec 19, 2020

YouTubePediatric Therapy Essentials

15 Minutes SCULPT YOUR ABS // MINI BALL EDITION | Pilates At Ho…

49.7K viewsDec 11, 2020

YouTubeWorkout With Roxanne

Tennis Ball Self-Massage for Your Glutes and Piriformis

69.2K viewsJul 8, 2020

YouTubeThe Online Physiotherapist

10 BEST EXERCISES WITH A MEDICINE BALL!

239.2K viewsMay 30, 2020

YouTubeAlex Crockford

12 Minute Abs // Stability Ball Core Workout

331.3K viewsJun 28, 2020

YouTubeHeather Robertson

20 Minute Exercise Ball Workout

199.6K viewsJul 26, 2022

YouTubeBob & Brad

Exercise Ball Basics

34.9K viewsFeb 15, 2016

YouTubeAskDoctorJo

21 Effective BOSU Ball Exercises

95.4K viewsMay 4, 2019

YouTubeKai Simon

CORE & MORE Stability Ball WORKOUT - Intermediate Level

480.1K viewsSep 22, 2016

YouTubeMarsha Hughes Workouts

Ball Exercises for Core

8.1K viewsMar 20, 2021

YouTubeMor Movement

Senior Fitness Small Ball Ideas (M2LS)

10.5K viewsApr 4, 2017

YouTubePatty Andrews M2LS LLC

10 MINUTE ABS: With MINI BALL

123K viewsDec 17, 2016

YouTubeWorkout Hotel

30 min Small Pilates Ball Workout

61.3K viewsAug 2, 2021

YouTubeFlow with Mira

5 Minute Exercise Ball Stretch

271.5K viewsDec 13, 2020

YouTubeCollective Wellness by Jennifer Wagner

How To Use Massage Balls (Tutorial)

193.9K viewsOct 26, 2016

YouTubeYouAligned

Wrist exercises: Ball squeezes

4.5K viewsFeb 9, 2016

YouTubeExL Physiotherapy & Sports Rehab

Pilates with a Stability Ball! | Full Body Pilates Ball Workout

127.7K viewsJun 27, 2016

YouTubeRe:Align Pilates

P E dance exercise using beachball

161.4K viewsOct 9, 2014

YouTubeErhara Zilka Taganahan

30 min. DRUM FIT - for all ages!

73.7K viewsAug 27, 2021

YouTubeJenny McClendon

See more videos

Try a Free Class Near You | Orangetheory Fitness®
https://www.orangetheory.com
SponsoredCome to Orangetheory® for Workouts Expertly Designed to Give You More Results…
Not Your Ordinary Workout · Go At Your Own Pace · Customized For You
Types: Endurance, Strength, Power
977 North High Street --, Columbus · 1.2 mi · +1 614-721-0031
- Get Your First Class Free ·
- The Orangetheory® Workout
Group Exercise Classes | Group Fitness Classes Near Me
https://www.michaelclarkecentre.com.au › Group_Fitness › Classes
Deal
SponsoredWe Offer A Range Of Fun And Energising Group Fitness Classes For All Fitness Le…
Exercise & Nutrition Tips | Find Out How to Stay Fit
https://www.aarp.org › Healthy-Living › Lifestyle
SponsoredDiscover Health Tips and Wellness Tools! The Younger You Are, The More You Ne…
- Working at 50+ ·
- Caregivers Resources