Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
4.3M viewsNov 2, 2022
Shorts
How much sleep do you really need? | Sleeping with Science, a TED series
2:55
717.4K views
How much sleep do you really need? | Sleeping with Science, a TED series
TED
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
285.8K views
Sleep Stages, Sleep Cycle, and the Biology of Sleep
Psych Explained
Rain Sounds
3 Hours of Gentle Night Rain, Rain Sounds for Sleeping - Dark Screen to Beat insomnia, Relax, Study
3:01:36
3 Hours of Gentle Night Rain, Rain Sounds for Sleeping - Dark Screen to Beat insomnia, Relax, Study
YouTubeThe Relaxed Guy
230.6M viewsNov 26, 2014
Rain Sounds For Sleeping - 99% Instantly Fall Asleep With Rain And Thunder Sound At Night - Relax
11:54:59
Rain Sounds For Sleeping - 99% Instantly Fall Asleep With Rain And Thunder Sound At Night - Relax
YouTubeRain Sound Natural
8.3M viewsDec 1, 2023
Rain Sounds For Sleeping - 99% Instantly Fall Asleep With Rain And Thunder Sound At Night ,Relax #87
23:40:24
Rain Sounds For Sleeping - 99% Instantly Fall Asleep With Rain And Thunder Sound At Night ,Relax #87
YouTubeRain Sound Natural
26.3K views2 days ago
Top videos
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
882.1K viewsNov 9, 2020
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
YouTubeTherapy in a Nutshell
1.7M viewsDec 12, 2019
Ocean Waves
12 HOUR 4K Ocean Waves Video & Sounds: Perfect Beach Scene "White Sand, Blue Water" Fiji Islands
11:57:02
12 HOUR 4K Ocean Waves Video & Sounds: Perfect Beach Scene "White Sand, Blue Water" Fiji Islands
YouTubeNature Relaxation Films
1.6M viewsFeb 5, 2020
4k Beautiful Beach Waves Anse Lazio. Relaxing Ocean Waves, Ocean Sounds, White Noise for Sleeping.
10:09:43
4k Beautiful Beach Waves Anse Lazio. Relaxing Ocean Waves, Ocean Sounds, White Noise for Sleeping.
YouTubeNature Zilla
181.7K viewsNov 27, 2021
Tropical Beach Ambience: 3 Hours of Peaceful Ocean Waves (4K Video)
3:12:04
Tropical Beach Ambience: 3 Hours of Peaceful Ocean Waves (4K Video)
YouTubeMyTranquilitee
3.6M viewsOct 27, 2021