Vitamin D, B12, Zink? Das ist gesund für Haare, Nägel und Haut | Dr. Julia Fischer | ARD Gesund
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YouTubeARD GESUND mit Dr. Julia Fischer
Vitamin D, B12, Zink? Das ist gesund für Haare, Nägel und Haut | Dr. Julia Fischer | ARD Gesund
Haare, Haut und Fingernägel brauchen die gleichen Nährstoffe, um gesund zu sein. Vitamin B12, Vitamin D, Zink, Biotin, Keratin - die Liste ist lang und Hersteller von Supplements versprechen tolle Haare, glänzende Haut und starke Fingernägel. Also ganz viele Pillen einnehmen? Dr. Julia Fischer hat viel bessere Tipps, was du für gesunde ...
46.6K views1 week ago
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