What Exactly is time | How does it works?

The Nature of Time: From Einstein to the Edge of the Universe

the importance of smaller steps

Andrew Huberman, Ph.D. on Instagram: "PROTEIN REQUIREMENTS DON’T HAVE TO DIVIDE US • - The data are clear: women and men both should aim to consume approximately 1gram of quality (complete) protein for every pound of lean body mass, per day. Perhaps even a little bit more. - It’s a myth that you can’t assimilate more than 30g of protein per meal. That’s been disproven. Especially if you resistance train, which we now know, everyone should regardless of age. - That means you don’t have to eat 4-6

How Does Time Actually Work? | Mind-Blowing Science Explained

⏳ Understanding Time | The Most Mysterious Dimension of the Universe 🪐