Fix constipation and your gut naturally by incorporating these 3 things #constipation #glp1 #guthealth #health #constipationrelief | Mels Meals

3 Strategies to Fix Digestion, Bloating, Constipation, or Pain After Gallbladder Removal If your digestion hasn’t been the same since surgery… it’s not your imagination. Here’s what’s going on — and how to fix it 👇 Step 1: Support bile flow daily • Add 1–2 teaspoons of lemon juice or apple cider vinegar before meals to stimulate bile. • Include bitter greens (arugula, dandelion, or radicchio) once a day to naturally thin and move bile. Step 2: Eat smaller, protein-rich meals • Aim for 4–5 small

Unlikely reason for constipation 🤨 #fypシ #4yp #diy #viralvideo #trend #funny #funnymemes #trending #highlight #jokes #reelusa #foryou #4u #foryoupage #joke #comedian #reels #followers | Sammy