27K views · 1.5K reactions | La grande marche patriotique de la diaspora à Genève en Suisse le 26 août #resistance #mobilisation | Jotna Media | Facebook
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27K views · 1.5K reactions | La grande marche patriotique de la di…
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155K views · 233 reactions | Welcome to our how-to guide which...
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Old school is the new school?!🔥 Master resistance with the Chest Expander! Perfect for sculpting your back, shoulders, and arms anytime, anywhere. Versatility in a Small Package its compact, portable, and Ideal for home or travel workouts. Who here remembers/used this unique piece of equipment? Let us know! . . . . . . . #HomeGym #FitnessAnywhere #StrengthTraining #PortableWorkout #CompactFitness #GymOnTheGo #GymEquipment #WorkoutGear #FitnessTools #ExerciseEquipment #ResistanceTraining #homegy
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Old school is the new school?!🔥 Master resistance with the Chest …
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Get the heart pumping with Maddie outdoors this week! 😅🌿 This full-body, high-intensity workout blends cardio and resistance training - the perfect combo to build fitness AND strength! 🏃💪 THE WORKOUT: 👉 Mountain Climbers 👉 Toes to Sky 👉 High Knees 👉 Left Lunge Kick 👉 Right Lunge Kick 👉 Shoulder Taps Push Up 👉 Squat Jumps 👉 Star Jumps 40 sec on, 20 sec off of each exercise ❤️‍🔥 REPEAT TWICE Shout out to @muk.mat for making our outdoor workouts possible in dusty Western Australia 😜 #
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Get the heart pumping with Maddie outdoors this week! 😅🌿 This full-bod…
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On this day in 1999, Pope St. John Paul II met briefly with Rosa Parks in the US city of St. Louis, Missouri. The Polish Pope gave the American civil rights activist a book, exchanged a few words with her, and blessed her. Ms. Parks (February 4, 1913 - October 24, 2005) is remembered as the “first lady of civil rights” for her role in the Montgomery bus boycott, famously refusing to cede her seat in favour of a white passenger in 1955. Her simple act became a symbol of resistance to racial segre
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On this day in 1999, Pope St. John Paul II met briefly with Rosa Park…
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30 years ago I was told I had hypothyroidism by a simple blood test called TSH. No other testing. Just that one test. No other help was given except to take a pill, exercise and diet. What? I was already exercising almost everyday, and eating a “low fat” diet. The first thing I did back then was change my diet. And it was so helpful. Not just with how I felt but understanding food and health in general. But if I had to do it all over again, I would have actually eaten more! More protein, more he
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30 years ago I was told I had hypothyroidism by a simple bloo…
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✅ Oregano Oil and Biotics offer various benefits for pigeons, enhancing digestive health, boosting immunity, and not only. Oregano Oil increases resistance to harmful bacteria and molds, supporting pigeons throughout various stages like breeding, moulting, and racing. Biotics contain pre and probiotic bacteria that optimize intestinal flora, boost the immune system, and facilitate nutrient absorption, while also providing hepatoprotective properties and supporting joint functionality, aiding in
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2.2K views · 52 reactions | The family of a Palestinian prisoner's...
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