WASTED on Instagram: "I’m cooked Going to work is a routine part of life for many people, providing structure, income, and a sense of purpose. Whether it’s a traditional 9-to-5 job, shift work, or freelance gigs, the daily act of getting up, commuting, and facing responsibilities can be both rewarding and exhausting. Work offers opportunities for personal growth, skill development, and social interaction, but it also comes with stress, deadlines, and the constant challenge of balancing professio

KAYLA ITSINES on Instagram: "Tension headache or neck pain hack >>> With desk jobs so common amongst my community, I posted this routine on my Instagram stories a few months ago and got lots of requests for it to live on my feed too! Sitting in one position for too long can leave you stiff and sore. It’s not about learning to sit “perfectly” all day (that’s impossible), moving often and giving your body little resets can help so much! This is also perfect for when you're travelling! Save this vi

Henry Galea on Instagram: "14 hours of work in 90 seconds 🥺🧡 WHAT LOOK SHOULD I DO NEXT?? 👀 I’m Really proud of how this sculpt turned out .. it was my first time sculpting something totally out of FOAM CLAY!! I love how lightweight it is , however it’s not the best technique to add detail, so I knew I had to save it with a killer paint job 🥺 Used a mix of @kryolanofficial @kryolanmalta Supracolors , liquid latex and pros-aide , @skinillustratorofficial alcohol paints , @mehronmakeup paradis