Suzi Jalowsky on Instagram: "**Standing Core** I love standing core workouts! Sometimes I don’t want to move to the ground, so these are perfect and very effective! I am using an extra light resistance band. You can also use a towel if you don’t have resistance bands and just hold it very tight. #instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #explorepage"

CRASH ADAMS  on Instagram: "He really needs a “New Heart” and we need new buckets"

Motivational & Relatable on Instagram: "“Today is the first day of the rest of your life” 🎬: Freaks and Geeks Growing up circa 1980, a misfit high-school student and his pals are probably destined to become new media millionaires, but right now they’re stuck in school, where all the girls are a foot taller and bullies terrorize the gym class. Meanwhile, his older sister is flirting with the bad boys, cutting classes and questioning the point of getting good grades. 📺: Pluto Tv, Paramount+, App

MOVIES on Instagram: "The Shawshank Redemption stands as a rare phenomenon in cinema—celebrated as the number one film on IMDb, adored by audiences worldwide, and often regarded as one of the greatest stories ever put to screen. Yet, despite its unmatched legacy, the film walked away from the Academy Awards without a single win. It’s a striking reminder that while awards can recognize achievement, true greatness is defined by the timeless connection a movie builds with its audience. 🎬 The Shaws

Exploring Mecore and Corecore Music Trends