Clinical Skills: Cervical Spine Assessment - Dr Gill's Neck Examination
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YouTubeDr James Gill
Clinical Skills: Cervical Spine Assessment - Dr Gill's Neck Examination
Neck Examination - Cervical Spine Assessment - Clinical Skills - Dr Gill Compose a new pain within athletes is cervical spine discomfort, thankfully in the vast majority of cases when the neck is examined the cause of the neck pain is found to be muscular. However, pain can also refer from the neck to the arm, in which case it is important to ...
1.2M viewsMay 12, 2023
Neck Pain Relief Exercises
The complete shoulders and neck exercise is here! 3-5 sets a day will make your shoulders and neck.
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Painflame Clinic on Instagram: "If your neck pain travels to your hand or fingers, it may be due to cervical nerve compression. 🦴💥 These 3 powerful stretches help open up the nerves, reduce radiating pain, and improve mobility. ✅ Hold each stretch for 5–10 seconds ✅ Repeat 25–30 times a day ✅ Do with both hands for best results 🚫 Avoid jerky movements 💬 If pain increases — consult a specialist"
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Painflame Clinic on Instagram: "If your neck pain travels to your hand or fingers, it may be due to cervical nerve compression. 🦴💥 These 3 powerful stretches help open up the nerves, reduce radiating pain, and improve mobility. ✅ Hold each stretch for 5–10 seconds ✅ Repeat 25–30 times a day ✅ Do with both hands for best results 🚫 Avoid jerky movements 💬 If pain increases — consult a specialist"
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