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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
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Wake Therapy Benefits
7 AM Morning Routine for Busy Moms Before Sunrise
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7 AM Morning Routine for Busy Moms Before Sunrise
TikTokdaesharena
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Morning Alarm Sounds for a Refreshing Start
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Shake Yourself Awake! - A silly wake up song for kids
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Shake Yourself Awake! - A silly wake up song for kids
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6 tips for better sleep | Sleeping with Science, a TED series
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YouTubeThe Economist
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YouTubeSelf-Help Toons
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