We have designed our bladders to be super easy to clean! Just rinse the hose, flip the bladder inside out, rinse, and dry. We're all for simple cleaning, so you have more time to run! 🏃 #WeRunWithYou Shop Hydration Packs: http://bit.ly/2Y7pkLm | NATHAN
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All of our hydration hoses are meant to be cut for your perfect length! Just hold up to your mouth, slide, and snip! #WeRunWithYou Shop hydration packs: http://bit.ly/2Y7pkLm | NATHAN
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The bladder has two main jobs: to store urine and to empty it. Disruptions in function can lead to notable problems in overall kidney and urologic health. For example, not emptying the bladder properly can eventually cause a severe kidney infection or even kidney failure. But what is a healthy bladder, and — maybe more importantly — what are some signs your bladder may not be the healthiest? Here's what you need to know. https://bit.ly/3OMYHDy | Atlantic Health
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