Gigi Grassia | quick protein-packed vegan recipes on Instagram: "High-protein sweet potato brownie ⏱ 40 minutes | 🍽 Serves 6 | 8g protein | 4g fibre per slice Autumn in the UK calls for cosy bakes—and this sweet potato brownie loaf is the perfect way to use seasonal produce in a high-protein treat. Rich in iron, magnesium, potassium, and vitamin A, it’s also packed with fibre and plant protein. Ingredients * 240g (1 cup) mashed sweet potato * 100g (½ cup) peanut butter * 40ml (2 Tbsp + 2 tsp) m

Vegan Plan on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.planvn Crispy Zucchini Rings with Creamy Zucchini Dip By @dr.vegan Ingredients For the zucchini rings: 3-4 medium zucchinis 1 tbsp olive oil 4-5 tbsp cornstarch 1/2-1 cup bread crumbs 2 tbsp vegan parmesan Salt, garlic powder, paprika, oregano, onion powder, black pepper (to taste) For the dip: Zucchini centers (from coring) 1 tbsp olive oil

Vegan Tips on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn Roasted Garlic Dip By @Dr.vegan Ingredients 8-12 cloves whole garlic (peeled) 2 tbsp sesame seeds 1/3 cup olive oil 200 g vegan cream cheese 1/2 cup fresh parsley (finely chopped) 1/4 tsp salt (or to taste) 1/4 tsp red pepper flakes (optional, for garnish) Instructions 1. Cook the garlic: In a small pot over low heat, add the olive oil