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This is NORMAL. If your legs feel heavy, achy, or swollen by the end of the day—whether you’ve been sitting, standing, or running around—it’s actually very common. When we stay in one position for too long (sitting at a desk, standing at work, or even walking for hours), gravity makes it harder for blood to flow back up from the legs to the heart. That buildup can lead to discomfort, swelling, and fatigue. But here’s the good news: compression wear is a total game changer. Graduated compression
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