Cardio and abs to run those calories up ! #hiit #hiitworkout #absworkout #cardio - details below !

Instagram

Instagram

Instagram

Explaining on Instagram: "Follow (us) @Explaining to learn something NEW every day 🧠‼️ In the 1960s, doll factories were buzzing with life — a mix of early automation and skilled craftsmanship that brought toys to life one piece at a time. 🏭 Each doll began as a mold of vinyl or soft plastic, shaped into heads, arms, and legs using early injection and blow-molding machines. Workers then trimmed off extra plastic, sanded rough edges, and carefully painted faces — often by hand — giving every do

How Everything Works on Instagram: "In Jackie Chan’s 1985 classic *Police Story*, he pulled off what’s widely regarded as one of the most dangerous stunts ever filmed — sliding down a towering pole strung with live electrical lights inside a shopping mall atrium. As he descended nearly five stories, the heat from the bulbs seared his hands, and electrical shocks coursed through his body before he smashed through a sheet of glass and crashed onto a metal kiosk below. Chan was left with severe bur