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Part 1 - Obturator Internus. What is it, what is its function and relationship to the hip. Symptoms of a Weak Obturator Internus:- Pain around sit bones- Difficulty with hip rotation- Pain during activities like walking or climbing stairs- Urinary urgency, incontinence or frequency- Radiating pain down the thigh due to itโ€™s neighbor, the pudendal nerve, being irritated- Pelvic floor dysfunction- Pain with internal rotation- Pain with sitting...๐Ÿฉทโค๏ธ๐Ÿงก๐Ÿ’›๐Ÿฉถ#yogateacher #pelvicpain #pelvichealth #pe
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