Beginner Exercises to Relieve Constipation in 5 Minutes
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YouTubeJustin Agustin
Beginner Exercises to Relieve Constipation in 5 Minutes
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4.3M viewsNov 30, 2021
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हम सुबह-सुबह पेट पर अत्याचार करते हैं ~ Swami Ramdev | Yoga & Ayurveda | Sanskar TV
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3 Strategies to Fix Digestion, Bloating, Constipation, or Pain After Gallbladder Removal If your digestion hasn’t been the same since surgery… it’s not your imagination. Here’s what’s going on — and how to fix it 👇 Step 1: Support bile flow daily • Add 1–2 teaspoons of lemon juice or apple cider vinegar before meals to stimulate bile. • Include bitter greens (arugula, dandelion, or radicchio) once a day to naturally thin and move bile. Step 2: Eat smaller, protein-rich meals • Aim for 4–5 small
3 Strategies to Fix Digestion, Bloating, Constipation, or Pain After Gallbladder Removal If your digestion hasn’t been the same since surgery… it’s not your imagination. Here’s what’s going on — and how to fix it 👇 Step 1: Support bile flow daily • Add 1–2 teaspoons of lemon juice or apple cider vinegar before meals to stimulate bile. • Include bitter greens (arugula, dandelion, or radicchio) once a day to naturally thin and move bile. Step 2: Eat smaller, protein-rich meals • Aim for 4–5 small
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Unlikely reason for constipation 🤨 #fypシ #4yp #diy #viralvideo #trend #funny #funnymemes #trending #highlight #jokes #reelusa #foryou #4u #foryoupage #joke #comedian #reels #followers | Sammy
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876 views1 week ago