4 Powerful At Home Exercises to Burn Belly Fat and Sculpt Your Core Fast
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YouTubeWorkout Fusion Hub
4 Powerful At Home Exercises to Burn Belly Fat and Sculpt Your Core Fast
No equipment needed — just your body and 4 powerful moves to melt belly fat fast! This short workout targets your whole core: Plank Mountain Climbers — burn overall belly fat Plank Side Hip Steps — fight love handles Plank Tuck Jumps — tackle lower belly fat Plank Jacks — tighten your entire core Do this routine daily to slim your ...
604.9K views1 month ago
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Sue Giers on Instagram: "My secret workout plan 1️⃣ Warm-up (10 min) – Start every session with 5 min treadmill walk + 5 min dynamic stretching (hips, shoulders, spine). Warming up keeps your joints young and your movements smooth. 2️⃣ Legs & Glutes (2x per week) – • Squats – 4 sets of 10–12 reps • Bulgarian split squats – 3x12 each leg • Deadlifts – 3x8 • Glute bridges or hip thrusts – 3x15 Strong legs = stronger metabolism. They’re the foundation of a youthful body. 3️⃣ Upper Body (2x per week
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