If your Double/Triple Salchow: • pops often • twists in the air • lacks height • lacks quickness to rotate …you’re likely making the hidden set-up mistake I demonstrated today in this tutorial. Get the full fix: progressions, cues, and power drills inside FLEXAFIT EDGE. Link in BIO or message SUBSCRIBE in comments to get a special discount on 1 year. Train the patterns at home on @polyglide_ice → take the corrections straight onto the ice. Link in BIO to get a discount on your own PolyGlide Ice
If your Double/Triple Salchow: • pops often • twists in the air • lack…
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How to do a salchow The three turn entrance is a beautiful take off for the salchow, however it can get swingy sometimes if the skater does not have the proper check positions. ❌Some common mistakes on the salchow three turn entrance: - Push in phase is already turning into the circle - Free leg is not checked behind skating leg after the turn - Hip is too turned down after three turn - Timing is too fast on each part of the turn, causing it to spin ✅Here is a great on ice exercise to practice c
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How to do a salchow The three turn entrance is a beautiful take off for …
724 viewsJul 2, 2023
FacebookFlexafit by Signe Ronka
2.1K views · 118 reactions | Triple salchow jump in SLOWWWWW MOTION. As you can tell I fought so hard for that landing  #zahralari #figureskating #triplesalchow #jump | Zahra Lari Figure Skater | Facebook
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2.1K views · 118 reactions | Triple salchow jump in SLOWWWWW M…
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FacebookZahra Lari Figure Skater
3.2K views · 12 reactions |  Perfect Your Salchow!   Key tip to a...
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FacebookFlexafit by Signe Ronka
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