Core Exercise: Plank
1:06
YouTubeChildren's Hospital Colorado
Core Exercise: Plank
Learn how to correctly perform a plank exercise for core strengthening from our pediatric spine experts. If any exercise causes you pain or discomfort, you should stop doing the exercise and consult with a healthcare professional. Learn more about our pediatric Spine Program: https://www.childrenscolorado.org/doctors-and-departments/departments ...
2.1M viewsOct 9, 2017
Shorts
Basic Forward Plank & Common Faults
1:19
816.6K views
Basic Forward Plank & Common Faults
Nicklaus Children's Hospital
How To Do A Side Plank | The Right Way | Well+Good
3:06
776.7K views
How To Do A Side Plank | The Right Way | Well+Good
Well+Good
Plank Challenge
How to Do a Plank
1:27
How to Do a Plank
YouTubeDaru Strong
16K views3 weeks ago
The Perfect Plank!
0:55
The Perfect Plank!
YouTubeSaturnoMovement
359.1K viewsSep 28, 2021
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
YouTubeKusum Yoga
3.9K views1 month ago
Top videos
How To: Plank
1:17
How To: Plank
YouTubeScottHermanFitness
22.2M viewsOct 17, 2009
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
YouTubeBowFlex
12.8M viewsMar 22, 2017
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
YouTubeP4P WORKOUTS
13.5M viewsOct 25, 2013
Plank Benefits
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.4K viewsApr 28, 2021
Master the Side Plank: 8 Variations to Crush Your Core!
0:23
Master the Side Plank: 8 Variations to Crush Your Core!
YouTubeWorkout Worthy
2.3K views6 months ago
Plank Exercise for Belly Fat | Get a Flat Stomach Fast
0:08
Plank Exercise for Belly Fat | Get a Flat Stomach Fast
YouTubeKamran Sheikh Gym Lover
2.2K views1 month ago