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These tips are a hit! Perfect your swing this season with advice from Prairie View A&M University head softball coach Vernon Bland. Check out the full video on our YouTube channel: http://ms.spr.ly/6184VHPcO | Academy Sports Outdoors
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What are your players doing to BE AT THEIR BEST.... These four exercises have something in common, each of them are awesome tools to help players develop into powerhouses, each of them are valuable tools to increase throwing speed, each of these are incredible for preventing injuries, shall I go on? So now that you know how valuable they are imagine how explosive they are in a routine together. Your players deserve more than heavy lifts , they need more then benching, they need to be training in
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