11K views · 384 reactions | HOW TO GET THE ULTIMATE PHYSIQUE (CARDIO...
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11K views · 384 reactions | HOW TO GET THE ULTIMATE PHYSIQUE (C…
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🎥New Youtube video - Better Results with Compound Exercises 💪🏼🔥 Hit The Link in the bio To Watch 📲 Youtube.com/OfficialThenxStudios #thenx | Thenx.com
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🎥New Youtube video - Better Results with Compound Exercises 💪🏼🔥 Hit Th…
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Still can’t do a muscle-up? These 5 exercises hit every stage of the muscle-up so you stop failing mid-rep! Chris breaks down the movement into key drills that mirror the exact trajectory and shows us how to train it from the ground up with beginner variations! Watch the full video on YouTube or comment “MUSCLE UP” and we’ll send you the link. | THENX.com
Still can’t do a muscle-up? These 5 exercises hit every stage of the m…
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THENX.com on Instagram: "No more common shoulder pain 🧠 These exercises will bulletproof your shoulders, not just for push-ups, dips & handstands, but every calisthenics movement that demands stability and control. Comment “SHOULDERS” or click the link in bio to watch the full video. 💪🏽"
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THENX.com on Instagram: "No more common shoulder pain 🧠 These exe…
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THENX.com on Instagram: "Save this for your next Pull Day 🔥💪🏽 Once you can do 7 Pull Ups in a row, start doing these variations! Watch the Full breakdown of each exercise in our brand new video in the vlog channel! Link in bio! 🖤"
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