The Tapping Solution on Instagram: "Had a tough day? Your nervous system is holding onto that stress, but you can reset it. Tapping is like an emotional and nervous system detox. It helps you release what’s no longer yours to carry and sends a clear message to your brain: It’s safe to let go now. Take 60 seconds to tap with me and experience the shift, then let me know in the comments how you feel after tapping! ✨ Want deeper support? Check out the “Change a Bad Day” Quick Tap in the Turn Your D