Shaun T has your easy—and effective—workout tip for the day! | People

5min EXTRA WORKOUT! SUMMER- "LEGS" SERIES CONTINUES Do each exercise for 1min for an extra burn! 1. Calf Rotational jump 2. High jump calf raises 3. Calf raise isometric balance Right side 4. Calf raise isometric balance Left side 5. Plie squat calf raises GOOD LUCK! If you want to see how crazy I am and how I prepare for my Miami workout check me out on snapchat @shauntfitness | Shaun T

Shaun T has a message for you! For those who never seem to have enough time in the day to work out, Transform :20 will be the program for you! Plus, you can earn a spot in Shaun T’s Transform :20 Pilot Test Group by rocking your business right now in August! You can earn one of the 140 guaranteed spots in this coveted test group prior to launch and do Transform :20 live while the workouts are being filmed. To level the playing field and open up this incredible opportunity to Coaches at all level

2K views · 21 reactions | Team Beachbody Coaches from Shaun T’s Exclusive Coach Test Group share how high they’ve climbed after completing Chapter 2 of Transform :20. Transformers were designed to track progress, and by the numbers, they’re crushing it week over week! Don’t forget, February is the final month to save £20 off all Transform :20 Challenge & Completion Packs! For more information speak to your Team Beachbody Coach or go to https://bchbody.life/2U83BwE | BODi | Facebook