🆕🆕 #Repost @rainwellbeing @download.ins --- Have you ever wondered how actors manage stress before a daunting scene or big event? Or what their daily routine is like to keep them performing at the top? On this week’s #RestorativeForcePodcast, we’re joined by Jamie Dornan to explore his wellness rituals and daily routine as an actor, husband, and father of three. Discover his tips for mental resilience, his evening rituals, and the benefits of disconnecting from the phone. Tap the link in the b