Got tennis elbow? Here are 10 of my favorite stretches & exercises that may help relieve the pain. And make sure you watch this video to see the amazing portrait one of my viewers, Jaap, drew of Miss Kali! Subscribe to my YouTube channel for more videos: https://www.youtube.com/subscription_center?add_user=askdoctorjo | Ask Doctor Jo
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Strengthening your way to elbow pain relief! 💪 Try these simple exercises to ease discomfort and regain strength in your elbows. Hit ❤️ If you found this video helpful! ⚡️FOLLOW FOR MORE REMEDY TIPS! 📚 Tennis elbow, or lateral epicondylitis, is typically caused by repetitive strain on the forearm muscles and tendons. This often occurs due to activities involving gripping and repetitive wrist and arm motions. #tenniselbow #Elbowpain #tennis #lateralepicondylitis #physicaltherapy #foryoureels #e
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