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Finding Relief with Paraffin Wax Therapy for CRPS
Explore how paraffin wax therapy eases CRPS pain with soothing rituals. Discover the satisfaction of wax peeling and managing flare-ups. #CRPS #Satisfying #BeyondLimits #WaxTherapy Amy Pohl(@amyepohl). QKThr - Aphex Twin. 🔥 When pain is constant, you find comfort in the little rituals that help you keep going… I’ve lived with CRPS for ...
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Sue Giers on Instagram: "My secret workout plan 1️⃣ Warm-up (10 min) – Start every session with 5 min treadmill walk + 5 min dynamic stretching (hips, shoulders, spine). Warming up keeps your joints young and your movements smooth. 2️⃣ Legs & Glutes (2x per week) – • Squats – 4 sets of 10–12 reps • Bulgarian split squats – 3x12 each leg • Deadlifts – 3x8 • Glute bridges or hip thrusts – 3x15 Strong legs = stronger metabolism. They’re the foundation of a youthful body. 3️⃣ Upper Body (2x per week
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Sue Giers on Instagram: "My secret workout plan 1️⃣ Warm-up (10 min) – Start
suegiers
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Volleyball Drills
#SuperLega 🇮🇹: SETTER SHOWDOWN THIS SUNDAY 🔥 Perugia vs Verona isn’t just another match: it’s a world-class duel between two elite setters. Simone Giannelli 🇮🇹 and Micah Christenson 🇺🇸 face off in a tactical battle that always delivers fireworks. ⚡️ Expect rhythm changes, genius plays and two teams ready to go all-in. This Sunday, November 16, at 3pm GMT. Don’t miss it. 👀 Watch LIVE on VBTV: https://bit.ly/3Bjc3Ui 🏐 #Volleyball #Pallavolo | Volleyball World
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#SuperLega 🇮🇹: SETTER SHOWDOWN THIS SUNDAY 🔥 Perugia vs Verona isn’t just another match: it’s a world-class duel between two elite setters. Simone Giannelli 🇮🇹 and Micah Christenson 🇺🇸 face off in a tactical battle that always delivers fireworks. ⚡️ Expect rhythm changes, genius plays and two teams ready to go all-in. This Sunday, November 16, at 3pm GMT. Don’t miss it. 👀 Watch LIVE on VBTV: https://bit.ly/3Bjc3Ui 🏐 #Volleyball #Pallavolo | Volleyball World
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#Superliga 🇧🇷: CAMPINAS COMEBACK! 🔥 Campinas saved match points in the fourth set and pulled off a huge 3–2 win over multi-time champions Sada Cruzeiro on Wednesday, in an early Round 11 clash. Bruno Lima won the MVP award but handed it to Matheus Bandini, starting again while libero Lukinha recovers from a bone edema. 📺 Watch the replay on VBTV: https://bit.ly/3Bjc3Ui 📹: SporTV / VBTV 🏐 #Volleyball #Volei | Volleyball World
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#Superliga 🇧🇷: CAMPINAS COMEBACK! 🔥 Campinas saved match points in the fourth set and pulled off a huge 3–2 win over multi-time champions Sada Cruzeiro on Wednesday, in an early Round 11 clash. Bruno Lima won the MVP award but handed it to Matheus Bandini, starting again while libero Lukinha recovers from a bone edema. 📺 Watch the replay on VBTV: https://bit.ly/3Bjc3Ui 📹: SporTV / VBTV 🏐 #Volleyball #Volei | Volleyball World
FacebookVolleyball World
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#LVFSerieA1 🇮🇹: 🔥 MISS EVERYTHING! Gabi 🇧🇷 powered Conegliano to their 10th win in 10 matches, delivering 15 points and leading the charge. Miss Everything shining once again. ✨🔥 📺 Follow the action on VBTV: https://bit.ly/3Bjc3Ui 🏐 #Volleyball #Volei #Pallavolo | Volleyball World
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#LVFSerieA1 🇮🇹: 🔥 MISS EVERYTHING! Gabi 🇧🇷 powered Conegliano to their 10th win in 10 matches, delivering 15 points and leading the charge. Miss Everything shining once again. ✨🔥 📺 Follow the action on VBTV: https://bit.ly/3Bjc3Ui 🏐 #Volleyball #Volei #Pallavolo | Volleyball World
FacebookVolleyball World
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