I walked 2-4 miles just about everyday postpartum and it helped me lose 25 pounds. Now I just shoot for around 10k steps a day and try to prioritize walking outside. Now that weโ€™re entering summer and itโ€™s getting warmer out, I shoot for morning walks, use a stroller fan, mesh UV blocking sunshade and keep baby hydrated! Since walking was so huge for me postpartum I also incorporated it into my RESTORE YOUR CORE challenge that starts June 1st.. Link in bio๐Ÿ’šโœจ #postpartumfitness #postpartumfitnes
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TikTokjackieebetinofit
I walked 2-4 miles just about everyday postpartum and it helped me lose 25 pounds. Now I just shoot for around 10k steps a day and try to prioritize walking outside. Now that
jackieebetinofit(@jackieebetinofit). original sound - The White House. I walked 2-4 miles just about everyday postpartum and it helped me lose 25 pounds. Now I just shoot for around 10k steps a day and try to prioritize walking outside. Now that weโ€™re entering summer and itโ€™s getting warmer out, I shoot for morning walks, use a stroller fan ...
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