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Salt: The Silent Killer - How Sodium Affects Your Energy, Brain & Lifespan
Think you need electrolytes to beat fatigue? Think again. In this episode, Dr. Joel Fuhrman and his daughter, Jenna Fuhrman, unpack the real science behind sodium, potassium, and magnesium, revealing how popular sports drinks can quietly harm your heart, brain, and kidneys. Learn why most people mistake withdrawal from an unhealthy, high-salt ...
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