Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

Emerson Kincaid on Instagram: "reposting one of my most viral recipes cause it’s just that good 🙂‍↕️🙂‍↕️ creamy chicken served over rice — if you want more yummy recipes like this while also reaching your fitness goals — fill out the online coaching 🔗 in my bio! step by step... - add a pan to the stove; turn it on medium heat - cut chicken breasts in half and throw in a mixing bowl - add in; olive oil, lawrys, pepper, onion powder, garlic powder, and paprika - once the pan is fully heated, ad

Omkar Pawar on Instagram: "Cheese Corn Rice 🌽🧀🍚. You can easily make this rice at home with simple ingredients in under 10 minutes, and the melted cheese flavour is so delicious that you'll love it. Recipe ingredients: Butter 30gms Chopped Garlic 10gms Boiled garlic 50gms Mixed Herbs 1tbsp Black pepper 1tsp Chilli flakes 2tsp Salt to taste Cooked Rice 2Cups Spring Onions 2tbsp Cheese cubes 5pcs Refer the Video above for detailed Recipe 💯 . . . . . #rice #cheese #corn #quick #easy #reelsinsta

Karim Saad on Instagram: "SAVE THIS ‼️Easy 20-minute 1 PAN Garlic Butter Pasta with shrimp 🍤 🤯 (recipe 👇🏽) For more amazing recipes just comment “cookbook” and I’ll send you a link to my digital cookbooks 😌 Macros per serving (makes x3): 447 Calories | 45g P | 51g C | 15g F For the shrimp: 20oz shrimp 🍤 1-2 tsp Salt pepper garlic 1 tbsp olive oil For the pasta : 8 ounces dried protein spaghetti 🍝 1 tablespoons butter 🧈 4-5 cloves garlic, minced 🧄 1 shallot, finely chopped 🧅 1/2 cup res