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  1. Joint Mobilization
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Scapular Pull Ups (Beginner to Advanced Progressions)
4:16
YouTubeZack Henderson
Scapular Pull Ups (Beginner to Advanced Progressions)
Today's video is a comprehensive tutorial on the scapular pull-up. We'll break down the correct form, discuss the muscles targeted, explore the numerous benefits, and provide beginner and advanced progressions to help you get the most out of this exercise. The Scapular Pull Up works the muscle groups of the upper back, including the latissimus ...
238.9K viewsSep 28, 2023
Shorts
How Scapular Movement Works: 3D Anatomy & Diagrams
1:16
687.7K views
How Scapular Movement Works: 3D Anatomy & Diagrams
Muscle and Motion
Muscles of the Scapula | Musculoskeletal Anatomy
7:44
54.3K views
Muscles of the Scapula | Musculoskeletal Anatomy
Dr Matt & Dr Mike
Scapular Stabilization Workout
Scapular Force Couple - Muscle collaboration in the shoulder
1:29
Scapular Force Couple - Muscle collaboration in the shoulder
YouTubeMuscle and Motion
145.4K viewsMar 17, 2021
Scapular Stability Exercises (Advanced)
3:37
Scapular Stability Exercises (Advanced)
YouTubeOrtho Eval Pal with Paul
19.9K viewsAug 22, 2021
Exercise With an Athletic Trainer: Scapular Protraction and Retraction
1:41
Exercise With an Athletic Trainer: Scapular Protraction and Retraction
YouTubeChildren's Hospital Colorado
19K viewsOct 17, 2024
Top videos
Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]
9:27
Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]
YouTubeTone and Tighten
157.1K views11 months ago
Scapula and Clavicle - Shoulder Girdle - Anatomy Tutorial
7:10
Scapula and Clavicle - Shoulder Girdle - Anatomy Tutorial
YouTubeAnatomyZone
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Anatomy and Function of the Scapula - Human Anatomy | Kenhub
3:25
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
408.8K viewsApr 13, 2015
Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]
9:27
Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]
157.1K views11 months ago
YouTubeTone and Tighten
Scapula and Clavicle - Shoulder Girdle - Anatomy Tutorial
7:10
Scapula and Clavicle - Shoulder Girdle - Anatomy Tutorial
824.9K viewsDec 12, 2011
YouTubeAnatomyZone
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
3:25
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
408.8K viewsApr 13, 2015
YouTubeKenhub - Learn Human Anatomy
How Scapular Movement Works: 3D Anatomy & Diagrams
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
687.7K viewsApr 26, 2011
YouTubeMuscle and Motion
Muscles of the Scapula | Musculoskeletal Anatomy
7:44
Muscles of the Scapula | Musculoskeletal Anatomy
54.3K viewsOct 11, 2019
YouTubeDr Matt & Dr Mike
Scapular Force Couple - Muscle collaboration in the shoulder
1:29
Scapular Force Couple - Muscle collaboration in the shoulder
145.4K viewsMar 17, 2021
YouTubeMuscle and Motion
Scapular Stability Exercises (Advanced)
3:37
Scapular Stability Exercises (Advanced)
19.9K viewsAug 22, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
1:41
Exercise With an Athletic Trainer: Scapular Protraction and Retraction
19K viewsOct 17, 2024
YouTubeChildren's Hospital Colorado
4:11
How does the scapula move - Scapular Movements Video - Hum…
1.8K viewsOct 27, 2020
YouTubeProfessor Klein’s College Human Anatomy&Ph…
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