Dr. Shalini Verma (OBGYN) on Instagram: "Perineal Stitches seriously HURT!😢 Luckily Postpartum Vag!nal sandwich (Momwich) can speed up healing, soothe and provide relief☺️ Knowing after birth care before delivery helps you feel more prepared for dealing with your postpartum self, So Save this for later and Share with all Moms-to-be!❤️ 📌Things to take care when using Postpartum “Momwich”👇 🤍Rinse your perineum front to back with Peri bottle - Make sure the water is cool and not too hot! 🤍Use