How to Do a Plank
1:27
YouTubeDaru Strong
How to Do a Plank
Learn how to do a proper plank to strengthen your core, improve stability, and train full-body control. Phil Daru shows the correct plank position and the simple cues that make every rep count. Build a stronger core Improve posture and body control Train like an athlete For more training breakdowns, check out our full workouts on the channel. # ...
16K views3 weeks ago
Shorts
Instagram
0:14
249.6K views
Instagram
_anthony_diaz
Master the Side Plank: 8 Variations to Crush Your Core!
0:23
2.3K views
Master the Side Plank: 8 Variations to Crush Your Core!
Workout Worthy
Push-up Challenge
3 Month Push Up Challenge: Become A Strong Man In No Time
2:22
3 Month Push Up Challenge: Become A Strong Man In No Time
thebaldbrothers.com
Oct 6, 2019
1K views · 1.6K reactions | Join The Push-Up Challenge to get fit, have fun and learn more about mental health. Go solo or grab some mates and challenge yourself to 3,139 push-ups over 24 days this June. Let’s #pushforbetter mental health in Australia. | The Push-Up Challenge - Australia | Facebook
0:16
1K views · 1.6K reactions | Join The Push-Up Challenge to get fit, have fun and learn more about mental health. Go solo or grab some mates and challenge yourself to 3,139 push-ups over 24 days this June. Let’s #pushforbetter mental health in Australia. | The Push-Up Challenge - Australia | Facebook
FacebookThe Push-Up Challenge -
928.8K views3 weeks ago
12K views | Reel by The Push-Up Challenge - Australia
0:10
12K views | Reel by The Push-Up Challenge - Australia
FacebookThe Push-Up Challenge -
12.8K views1 week ago
Top videos
The Perfect Plank!
0:55
The Perfect Plank!
YouTubeSaturnoMovement
359.1K viewsSep 28, 2021
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
YouTubeKusum Yoga
4K views1 month ago
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.4K viewsApr 28, 2021
Push-up Variations
How to Do a (Proper) Push-up | Nerd Fitness
0:09
How to Do a (Proper) Push-up | Nerd Fitness
nerdfitness.com
Apr 24, 2023
13 Next Level Push-Up Variations For Mass, Strength, and Performance – Fitness Volt
13 Next Level Push-Up Variations For Mass, Strength, and Performance – Fitness Volt
fitnessvolt.com
Apr 27, 2020
The 12 Best Push-Up Variations
The 12 Best Push-Up Variations
oldschooltrainer.com
Jun 23, 2021
The Perfect Plank!
0:55
The Perfect Plank!
359.1K viewsSep 28, 2021
YouTubeSaturnoMovement
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
4K views1 month ago
YouTubeKusum Yoga
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
Master the Side Plank: 8 Variations to Crush Your Core!
0:23
Master the Side Plank: 8 Variations to Crush Your Core!
2.3K views6 months ago
YouTubeWorkout Worthy
Fix Your Plank in 3 Seconds | Stop These Painful Mistakes!
1:17
Fix Your Plank in 3 Seconds | Stop These Painful Mistakes!
2.4K views1 month ago
YouTubeMuscle Mechanics
Fix Your Common Plank Mistakes #exercise #fitness #shorts
0:16
Fix Your Common Plank Mistakes #exercise #fitness #shorts
36.6M views1 month ago
YouTubeFitwithNitin
30 second Plank Challenge for Seniors, Beginners #shorts
0:58
30 second Plank Challenge for Seniors, Beginners #shorts
56K viewsOct 20, 2023
YouTubeyes2next
0:06
"Precision Wood Cutting: Two Workers Master Sawmill Techniqu…
39.6K views1 month ago
YouTubeThe Story of a Farm
0:51
Pilates Form: The Pike in Plank Position Tutorial
951 viewsJul 26, 2024
YouTubeSesh Fitness App
0:17
How to Fix Floor Gaps With This Easy Trick!
54.2K views2 months ago
YouTubeBy Hand
0:38
How To Cook Cedar Plank Salmon
25.9K viewsMay 11, 2023
YouTubeSmoked BBQ Source
0:14
Instagram
249.6K views1 month ago
Instagram_anthony_diaz
0:20
How To Cut Vinyl Flooring Around a Tub 🤯 Genius Trick
55.4K views1 month ago
YouTubeBest Flooring Honolulu
0:50
What Happens When You Plank 1 Minute Everyday
8.2K views2 weeks ago
YouTubeFitFuel Academy
1:00
Beginner 1-Minute Wall Plank Challenge
70.9K viewsFeb 25, 2023
YouTubeJustin Agustin
1:00
The Running Stability Exercise For Defined Obliques
16 views1 month ago
YouTubeVAHVA Fitness
1:09
Instagram
47.8K views1 month ago
Instagramnicolezapoli
0:16
Plank Benefits types of side Planks exercise planks exercise purpose …
8.6K views1 month ago
YouTubeFitness
2:22
How to fix a gap in vinyl plank flooring using glue and a shoe
7.9K viewsAug 30, 2022
YouTubeSeth Yates
See more videos
Static thumbnail place holder

Short videos

1:27
How to Do a Plank
16K views3 weeks ago
YouTubeDaru Strong
0:55
The Perfect Plank!
359.1K viewsSep 28, 2021
YouTubeSaturnoMovement
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Cor…
4K views1 month ago
YouTubeKusum Yoga
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
0:14
Instagram
249.6K views1 month ago
Instagram_anthony_diaz
0:23
Master the Side Plank: 8 Variations to Crush Your C…
2.3K views6 months ago
YouTubeWorkout Worthy
1:17
Fix Your Plank in 3 Seconds | Stop These Painful Mistakes!
2.4K views1 month ago
YouTubeMuscle Mechanics
0:16
Fix Your Common Plank Mistakes #exercise #fitnes…
36.6M views1 month ago
YouTubeFitwithNitin
0:58
30 second Plank Challenge for Seniors, Beginners #sh…
56K viewsOct 20, 2023
YouTubeyes2next
0:06
"Precision Wood Cutting: Two Workers Master Sawm…
39.6K views1 month ago
YouTubeThe Story of a Farm
0:51
Pilates Form: The Pike in Plank Position Tutorial
951 viewsJul 26, 2024
YouTubeSesh Fitness App
0:17
How to Fix Floor Gaps With This Easy Trick!
54.2K views2 months ago
YouTubeBy Hand
0:38
How To Cook Cedar Plank Salmon
25.9K viewsMay 11, 2023
YouTubeSmoked BBQ Source
0:20
How To Cut Vinyl Flooring Around a Tub 🤯 Genius Trick
55.4K views1 month ago
YouTubeBest Flooring Honolulu
0:50
What Happens When You Plank 1 Minute Everyday
8.2K views2 weeks ago
YouTubeFitFuel Academy
1:00
Beginner 1-Minute Wall Plank Challenge
70.9K viewsFeb 25, 2023
YouTubeJustin Agustin
1:00
The Running Stability Exercise For Defined Obliq…
16 views1 month ago
YouTubeVAHVA Fitness
1:09
Instagram
47.8K views1 month ago
Instagramnicolezapoli
0:16
Plank Benefits types of side Planks exercise planks exe…
8.6K views1 month ago
YouTubeFitness
2:22
How to fix a gap in vinyl plank flooring using glue a…
7.9K viewsAug 30, 2022
YouTubeSeth Yates
Static thumbnail place holder