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miketyson on Instagram: "Mike Tyson become two time heavyweight champion. Frank Bruno vs. Mike Tyson II, billed as The Championship: Part I, was a professional boxing match contested on March 16, 1996, for the WBC heavyweight championship. Bruno was making his first defense of the WBC heavyweight title, which he had won from Oliver McCall six months earlier. It took Bruno four tries to win a world title. He had previously lost title fights to Tim WitherspOon, Tyson and Lennox Lewis. This was Tys

THE ARENA on Instagram: "Learn this fight-finishing boxing combination from The Arena’s Boxing Coach Joe Vargas @joe_hits - the solar plexus to liver shot (or reverse) that drops opponents FAST! 💥 Why Body Shots Are DEADLY: Body shots are the most underrated weapons in boxing! While everyone focuses on head shots, smart fighters know that body punches cause EXCRUCIATING pain that lingers long after the fight. A well-placed liver shot can drop even the toughest opponent instantly! 🎯 Key Techniq

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