Massage Basics: How to give a shoulder/neck rub
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YouTubeMassage Sloth
Massage Basics: How to give a shoulder/neck rub
This one's for everyone: Want to give a good shoulder rub, but don't know what to do with your hands, or where to press? How do massage therapists do this all day without their hands exploding? There are tricks! As you'll see in the video, the important thing is to keep your hand relatively still while moving your arms and wrists. That will ...
2.2M viewsJan 2, 2015
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These simple suboccipital massages can melt away tension from the base of your skull — relieving headaches, easing neck pain, and boosting oxygen flow to your brain. Do them daily to feel lighter, clearer, and pain-free. #fblifestyle #headache #migraine #massage #naturalhealing | Physical Therapy Session
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